Should Take Soy?

Perhaps I should start consuming more soy. No, not for breast development! It's more to lower my cholesterol level... Soy protein can supposedly reduce cholesterol level - the findings are taken from a medical journal. I've not checked out the journal... Maybe I should. Or get my doctor friend to tell me about it :) Anyway I'm not going to take it as the gospel truth just because it is taken from a medical journal. But I do find it slightly more credible than the Soy is Devil Food theory ;)